nimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 4 days agoWhy are fruits and berries healthy, even though they are mostly just sugar?sopuli.xyzimagemessage-square90fedilinkarrow-up1289arrow-down14
arrow-up1285arrow-down1imageWhy are fruits and berries healthy, even though they are mostly just sugar?sopuli.xyznimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 4 days agomessage-square90fedilink
minus-squareAnimalsDream@slrpnk.netlinkfedilinkEnglisharrow-up1·24 hours agoPretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.
Pretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.