That doesn’t involve either masturbating or going to the bathroom.
Mine is leaving Facebook. 4 days ago it has passed its permanent deletion date, so I can no longer recover it. I’ve been on it for 5 years and have been off and on it a little longer beforehand. Yes it sucks that by deleting my Facebook, I’ve closed off the connection to my locals who are on there, who I haven’t seen in 3 1/2 years because I moved.
However, I have tried giving them alternatives to keep in touch but they seemed glued to the platform. Not budging, not caring, though I didn’t want to be around anymore.
I was tired of the ads that I had to keep closing, I was tired of the YouTube shorts-ripoff always shoved in my face that I had to keep closing. I was tired of seeing notifications to things that either didn’t exist or was already read but I got a notification for anyways. I was tired of being recommended people I have had no intention of adding. I was tired of FB Dating, on my phone, making up a number to get me to use it again.
I was just so tired of all of this degradation that FB has become over the years to where it was outweighing whatever use I thought that there was with it.
Went no contact with my Mom. Total weight off my shoulders. Sometimes a little part of still feels a tiny bit guilty. Internally the guilty voice goes “well people can change maybe give her another chance”? This is immediately met with deafening laughter from every other cell of my being saying “LMAO no she is such a piece of shit”.
If you’re considering going no contact with your parents or someone, maybe give it a try. You can always talk to them later. Cutting out toxic ppl from your life is a gift you can give yourself everyday.