Genuinely curious I have been seeing some nutrition stuff that made me start questioning why I eat processed foods and junk food for pleasure and whats really in it for me other than dopamine boost with candies, for example. Now I’m wondering about what I’m asking in the title.

  • ulterno@programming.dev
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    4 hours ago

    If you are adding the plethora of generally available dried fruits to the mix, it should be manageable.

    Though you might need to do some research if you intend on committing on fruit-only.

    If I were to try something like that, I would have in mind that if things start going wrong I could just get some eggs for emergency.

    Don’t forget lemons and tomatoes. Also that some fruits are better off cooked.