I don’t meant for weight loss, I mean health benefits as in autophagy, clearing out toxins, giving your organs a break type stuff
I don’t meant for weight loss, I mean health benefits as in autophagy, clearing out toxins, giving your organs a break type stuff
That sounds like something I’d like to try tbh, could u give like 4 random meals you’ve had recently?
I usually don’t write it down, so I hope I remember it correctly:
Yesterday I had:
The day before I had
Another day before:
Yet another day before:
Thx dude!