I don’t meant for weight loss, I mean health benefits as in autophagy, clearing out toxins, giving your organs a break type stuff

  • Kuma@lemmy.world
    2·
    8 hours ago

    Yes unfortunately, so now I walk around with a proteinbar in case it dropps too much, but the best solution is to eat actually food before that happens.

    • TheReanuKeeves@lemmy.worldOP
      1·
      8 hours ago

      Ah, sounds like maybe fasting might not be the best thing for you. At least until you get the blood sugar more stable.