Please do not give me shit for using Facebook. It’s how I keep in touch with relatives, most of whom live abroad, and my brother, who is has ASD prefers to communicate with me that way.
I would rather not use it, but I would prefer keeping in touch with my brother.
That said, I would not let AI keep in touch with my brother for me.
I use a Firefox addon called “FB Purity”. It blocks all sponsored and recommended posts. You can even configure it to hide posts like “Your friend commented on this” which would also put random public posts on your page. My main page is very clean and takes 10 seconds to scroll down every few days to see the most recent pet photos or any important news from my family.
https://www.fbpurity.com/