Experts point out that the overuse of screens and decline in outdoor activity are some of the factors behind the rise of the condition which, if not corrected, increases the risk of blindness
Not just screens. Books are just as bad. Human eyes aren’t really optimized for staring at a single fixed distance for hours at a time, every single day, throughout childhood development.
Not just screens. Books are just as bad. Human eyes aren’t really optimized for staring at a single fixed distance for hours at a time, every single day, throughout childhood development.
Yeah best thing for your eyes is to regularly look out into the distance in between whatever you’re doing.