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Joined 27 days ago
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Cake day: June 4th, 2025

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  • I struggled with night terrors from PTSD for a long time. Developed a binge drinking habit to try and cope, because I didn’t want to sleep anymore and had to knock myself out.

    Eventually I was able to get help. Two years with the right therapist (many more trying to find her) and I actually only get night terrors once a month or so now. That might sound like a lot, but weeks of refreshing sleep between episodes makes life so much easier to live. Things have taken a slight dive since the start of the year, but I know once politics and security are stable again I’ll be okay. Being able to rephrase my brain from “torturing” me to “coping any way it can” has helped, but I think the journey to dealing with nightmares is different for everyone



  • It does feel like there’s a new wave of change, I have no idea if it’s due to new reddit refugees or general discontent. But yes, there does seem to be a lot more down voting, more quarrelsome comments, less cohesion within some communities.

    There’s also been a few posts sprinkled across instances discussing some accounts that do nothing but down vote. No comments, no posts, just down votes







  • My therapist told me that a diagnosis of a mental health disorder means you have a disability*. So if they choose not to hire you because of your ASPD diagnosis, in the US at least, that’s discrimination against a protected class. I have AvPD, and that was a concern for me too

    *(although many disorders don’t always earn the label “disability” when a person is seeking benefits)




  • That is something my mother said to me a lot. Along with, “I brought you into this world, and I can take you out of it”. It’s fucked up, because it’s not like anyone chooses to be born. These are not normal things for a parent to say by any means. It’s emotional abuse.

    You deserve better than that! It’s not easy cutting ties with family, but life is a lot easier when you’re not dealing with such a toxic, resentful human in your life.