

Oh nice post. I totally have this.
Treatment: Reasurance
Its okay. You’re not dying. Calm down.
The pain is agitated by expansion and contraction of the chest. Taking a deep breath and allowing the rib cage to fully expand can relieve the pain, however it will feel unpleasant initially. At the point of full expansion, it can feel like a rubber band snap in the chest, after which the initial pain subsides.
Oh I gotta try this.



That’s still pretty accurate!!