I have intermittent sciatica & back pain — may I ask what other strategies or medications helped you relieve your symptoms? I exercise and take NSAIDs infrequently. Also tried medical marijuana, which was admittedly fun and def eased anxiety around pain flare-ups but didn’t reduce the physical pain noticeably. And yeh trying to avoid opiates for obvious reasons.
hot baths & saunas are a staple! and that’s a good reminder, i do need to lose a few pounds.
thanks for sharing x