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Cake day: June 21st, 2023

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  • But are those the things that get marketing? I’m with you on loving that content, but none of the main theatres in my area (a city of 7 million) even show them. A couple will put them into the standard screen theatres at oddball times to fulfill their contracts, but the good content is in the local dollar theatres where, of course, the movie gets less traffic.

    I think what they’re saying is that the movies that you’re “supposed” to watch are things like those god awful Harry Potter prequels (literally any fanfic amateur could have written them better), the ten thousandth Marvel movie (seriously, just stop), or those Adam-Sandler style low effort white trash movies that run solely on the recognition of the probably male and supposedly “so talented” lead actor.


  • But are those the things that get marketing? I’m with you on loving that content, but none of the main theatres in my area (a city of 7 million) even show them. A couple will put them into the standard screen theatres at oddball times to fulfill their contracts, but the good content is in the local dollar theatres where, of course, the movie gets less traffic.

    I think what they’re saying is that the movies that you’re “supposed” to watch are things like those god awful Harry Potter prequels (literally any fanfic amateur could have written them better), the ten thousandth Marvel movie (seriously, just stop), or those Adam-Sandler style low effort white trash movies that run solely on the recognition of the probably male and supposedly “so talented” lead actor.


  • They’re fighting a losing battle, but I hope a side effect of it is that new people come in and change both the economics and artistry of Hollywood. Most Hollywood content sits in a very rigid box. It’s repetitive, unoriginal, and unappealing. People are encouraged to eat ramen for every meal in order to “make it”, simply because far too many of them try (which is partially the result of the “follow your dreams” narrative in America as well). The further down you are, the worse your compensation. Good ideas get missed or thrown out and relegated to dollar theatres all the time.

    If this strike goes on long enough that it starts to flush people out, I’m ok with that. Sucks for the people who are going to lose their livelihoods, but for some of them that was an eventuality. Hopefully in the end creators will have more creative freedom and receive more proportional compensation.


  • Sorry, unfortunately nutrition is more complex than what you can sum up in a few sentences. To answer that though:

    • Chicken isn’t categorically “unhealthy” in the same way double stuf oreos cooked in lard are - I said in another comment that it’s the ultimate neutral food, and if you look at its profile I think that’s a fair statement. It’s not completely devoid of nutrients, it has a couple of things in significant quantities - phosphorus, selenium, and B3 for example - but overall it’s not very nutrient dense. It doesn’t have a ton of huge negatives either - a bit of saturated fat, but nothing to write home about. If you’re looking at a “Hitler-Hanks” spectrum where the lard oreos are on one end and a spinach chia seed broccoli whatever salad on the other, then chicken is probably right in the middle somewhere. Its D&D alignment is True Neutral. The point I was making in my earlier comment was that “protein” doesn’t make a food healthy, and that there’s a lot more to it than that, and if people use that mental shortcut they might end up making misinformed decisions.

    • The nutritional profile of chicken would be a lot to type out, but you can look at the NCCDB or Cronometer Gold (which uses NCCDB among others) for an elaborate breakdown. Just keep in mind that it doesn’t capture everything - it’s an amazing tool, but it won’t cover the catechins in your tea, for example.

    Ultimately though, if you’re reading this, let me take this opportunity to encourage you to GO SEE A REGISTERED DIETITIAN. Your insurance will often cover 80+% of your first appointment, but even if they don’t it’s an amazing investment. You’ll live longer, probably spend less on food, and spend a lot less on hospital bills after your first heart attack.


  • Lean protein =/= healthy. Like, at all. This is a myth from the freaking 1980s. Nutritional profile is a breakdown of the micronutrients that a food has, and it determines whether a food is “nutritious” and therefore, in general terms, “healthy”.

    Please, oh please, don’t go around telling people that food is healthy if it is a lean protein. I’m sure it’s well intended, but it’s also misinformed. If you want to learn about how to assess whether a food is healthy, go make an appointment with a dietitian - your insurance will often cover the first appointment.


  • Macronutrients are not what makes a food healthy. In particular, high-protein does not make a food healthy. By that reasoning a lot of fast food could be considered insanely healthy, but it’s not. That’s just our downright shitty levels of education surrounding nutrition.

    What actually makes a food healthy depends on a lot of different factors, but a common one and relatively reliable standard bearer is whether it is “nutritious”. When a food is nutritious or nutrient dense, it is micronutrient dense. This includes things like spinach and beans and seeds and broccoli and all of the other foods that your parents made you eat. Micronutrient poor foods are ones that have relatively few micronutrients, but usually are relatively calorie rich. This includes things like mozzarella sticks, wonderbread, fruit gushers, heavy cream, twinkies, and so on. We do need macronutrients, but virtually anyone who gets enough energy (calories) from food also gets enough of them, except in specific cases like being a professional athlete. The athlete wouldn’t die of protein deprivation if they didn’t pay attention to their intake, but it would make it harder for them to perform well.

    So no, chicken is not, by any standard, “really nutritious and healthy”. It’s not completely devoid of nutrients - it’s relatively rich in phosphorus and selenium if you eat it on its own, for example, but it’s far from what anyone would consider nutritious. It’s somewhere in between fried mars bars and spinach.


  • Everyone is going to like different things, but tofu is a bit like wonderbread. It also tastes bland, but you get addicted to it anyway. I can’t explain why, but at this point I just put thick slices of tofu into the air fryer for 5 minutes and eat it as-is. You’re right, it doesn’t taste like much, but nevertheless it’s hard to stop eating it after you’re hooked.

    Some things you can try:

    • Try smoked, extra firm tofu. You can eat it as a snack straight out of the pack, and the taste is somewhat stronger. It’s brown and kind of leathery.

    • GRILL your tofu. Get some good char on there. It tastes absolutely heavenly and smoky.

    • Put soft tofu into your smoothie. It thickens it a bit but won’t change the taste.

    • Tofu tastes good in a lot of salty, carby dishes. For example, one of my 5-minute meals is chow mein noodles and canned mixed vegetables (beans sprouts, corn, and carrot) sauteed with sesame oil. It sucks some of the moisture out of the tofu, allows it to absorb flavor, and offers a firm, meaty contrast to the other components of the dish.

    • You can put tofu into any “soup” - chili, curry, etc. and this is another pretty standard use.

    • There are troves of marinades and dry rubs out there. A good way to start is to go to a restaurant and try bowls with tofu to get an idea of what you like, and then to use that as a template.






  • I don’t know if this is the case everywhere, but here a lot of chains are switching to doordash partnerships, which is just gross. At this point I’ll stop ordering delivery/takeout from any chain that does this because I’m just that disgusted by Doordash and Uber.

    On the bright side, if you’re in a city, usually there are more than enough delivery co-ops or in-house delivery services available that it’s not too painful to ditch delivery apps.




  • Lol, we aren’t able to do “extreme stuff” because of safety, we’re able to do it in spite of that. We would advance much faster if we didn’t value human life, full stop. It’s one of humanity’s biggest, albeit necessary inefficiencies. That value isn’t the norm either - throughout history we’ve generally been pretty comfortable with the expectation of death in exchange for advancement, and we owe a lot of our modern knowledge and technology to people who suffered for it. You’re taking a tiny sample size, i.e. the western world for the past 60ish years, and pretending that it reflects a precedent. To the extent that you need humans, safety and risk are always going to compete with one another, and human life is always going to be disposable to some actors.




  • What do you consider “not informed” vs. “willfully ignorant”? Personally, I think that a billionaire, who could have afforded any reputable service (which does exist), and who could have hired experts to go over every miniscule detail of the mission was willfully ignorant. The CEO of the company, who was personally warned and knew all of the internal issues, was also willfully ignorant. If either of them thought this was equivalent to skydiving, or just though “fuck it”, that’s on them. Of course, if the company actively lied to them or hid information then that’s obviously a huge issue, but if they just said “yeah like, this tube is made of stuff from the junkyard and literally no regulatory body has OKd us” and they agreed with the resources and knowledge available to them, then they carry some responsibility.

    I think the case of say, signing a waiver before you go ziplining is very different for a few reasons. Most people who go ziplining don’t have any expertise, and don’t have the financial resources to find out more about the activity or the company offering it. They’re essentially relying on what they’re being told, so it’s far more coercive to tell someone like that “yeah uhh, we’re mostly safe, here sign this”. Ziplining would also presumably have some regulation around it, so undisclosed risk would leave not only the provider, but also the regulatory body, and in a larger sense government and society morally culpable. Thirdly, I think in a legal sense you have to consider what an average reasonable citizen would have interpreted the risk to be, just like in other criminal cases. I think it’s fair to say that the average reasonable person would have understood the risk of a titanic mission to be far greater than that of ziplining, so the burden to convey risk is much higher in the ziplining case.


  • I mean everyone says “omg they’re crazy”, but it’s so easy to say that, and all of us have at least a few things that we’d be willing to do that an onlooker could point to and say “lol why do that when you might die”.

    There’s nothing wrong with taking an informed risk, and it’s really up to you what kind of risk you’re comfortable taking. Most of these people seem to have a consistently high risk tolerance, and three of them were very experienced, so I don’t think it’s fair to call them “stupid” or “idiots” just because your risk/reward assessment doesn’t line up with theirs. If that was their idea of living the best life possible, then that’s good for them.