I mean like, detects your brainwaves and shakes you awake if it detects you are awake but unable to move.
Like I can still slightly move my fingers during sleep paralysis, is there a way to use my tiny bit of control to activate a button, which then triggers a device that shakes me awake? 😆
🤔
Idk I keep getting sleep paralysis every night, feels so weird.
Politically-induced stress aint going away until Jan 20, 2029, at the earliest… 🤷♂️ So I’m f’ed basically…
Yeah, not surprising that stress & anxiety caused by the current political climate would trigger this type of sleep disruption.
Any little things you can control that lower your physical, mental or emotional stress levels can add up to reduce the frequency of this happening. It’s not an all or nothing deal.
If you live someplace where weed is legal, eat a quarter to an eighth of a gummy. Not enough to feel any sort of high, but it really worked well for me for work related stress.