Firstly it’s something I’ve experienced recently (having to end a toxic relationship) and secondly I’m intrigued on how many people choose to go to the gym to better themself after a similar event.

And I feel like it can be motivation for some people reading stuff like this because it shows that they aren’t alone and that other people are in similar positions, and I suppose it shows people what experiences others has had and will maybe help them choose to go to the gym or something other than that.