☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 15 hours agoTwo days of oatmeal reduce cholesterol levelwww.uni-bonn.deexternal-linkmessage-square8fedilinkarrow-up128arrow-down10
arrow-up128arrow-down1external-linkTwo days of oatmeal reduce cholesterol levelwww.uni-bonn.de☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 15 hours agomessage-square8fedilink
minus-squareveee@lemmy.calinkfedilinkEnglisharrow-up5·15 hours agoSo 2 days of eating almost exclusively 300g of oats sounds like a doable bargain for 10% less LDL cholesterol. I wonder how repeatable this is throughout the year.
So 2 days of eating almost exclusively 300g of oats sounds like a doable bargain for 10% less LDL cholesterol. I wonder how repeatable this is throughout the year.