• RBWells@lemmy.world
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    13 hours ago

    That sentence makes no sense. Figure out the amount you would need to eat and work out to MAINTAIN your desired weight and start doing that. Let it take however long it takes, then keep doing that to maintain, or tweak it to improve.

    50lb in 2 months sounds dangerous as fuck. You could stop eating and probably lose that much, fuck up your metabolism, and immediately gain it back without even eating as much as you did before.