Bot #001@aussie.zoneM to Melbourne@aussie.zone · 1 year agoDaily Discussion Thread: Tue 08 Aug 2023message-squaremessage-square29fedilinkarrow-up12arrow-down10file-text
arrow-up12arrow-down1message-squareDaily Discussion Thread: Tue 08 Aug 2023Bot #001@aussie.zoneM to Melbourne@aussie.zone · 1 year agomessage-square29fedilinkfile-text
minus-squareNtcc661@aussie.zonelinkfedilinkarrow-up0·1 year agoAnyone here have recommendations for a good yoga youtube channel for a beginner with very low flexibility, dodgy knees and a lot of fat? I know this has been discussed in the Daily thread previously but I forgot to save it.
minus-squarethe_procrastinata@aussie.zonelinkfedilinkarrow-up0·1 year agoThirding Yoga With Adrienne, she’s so sweet and positive and gives tips on adjusting postures that might not be working for you. She’s also got some videos about how to do some foundational poses that might be helpful if your new to yoga.
minus-squareNtcc661@aussie.zonelinkfedilinkarrow-up1·1 year agoI’m waiting till I have the house to myself for the day. Then I’ll clear the lounge and have a crack. Thank you!
Anyone here have recommendations for a good yoga youtube channel for a beginner with very low flexibility, dodgy knees and a lot of fat?
I know this has been discussed in the Daily thread previously but I forgot to save it.
Thirding Yoga With Adrienne, she’s so sweet and positive and gives tips on adjusting postures that might not be working for you. She’s also got some videos about how to do some foundational poses that might be helpful if your new to yoga.
I’m waiting till I have the house to myself for the day. Then I’ll clear the lounge and have a crack. Thank you!