Same - I put it down to the amount of travelling I’ve been doing and the vague upset tummy I had a couple weeks ago. Loaded up today on vitamin D, iron - the two things I get low on first - and ginko which seems to help with post viral shenanigans 💪 . But I suspect its just spring blues. I need Christmas holidays
Same - I put it down to the amount of travelling I’ve been doing and the vague upset tummy I had a couple weeks ago. Loaded up today on vitamin D, iron - the two things I get low on first - and ginko which seems to help with post viral shenanigans 💪 . But I suspect its just spring blues. I need Christmas holidays
I’m trying to bump up the B12 and start to actually take my vitamin D (on top of multi gummies). I really hope it helps